News

  • Latest Timetable

    Like being organised? Here's a timetable you can download, print out and stick to your fridge door... Who knows, the next time you reach for some comfort food from the fridge it may inspire you to come down to FFA and do a class instead!  

    Posted at March 15, 2017 | By : | Categories : News | Comments Off on Latest Timetable
  • Youth Karate Camp

    Champions for Life Youth Karate Camp Shakespear Lodge, Whangaparoa March 31, April 1 and 2 Starts on Friday at 7pm ends Sunday 3pm Ages 5-15 Great weekend learning new skills in Karate and for life. Price includes food and accommodation. Please let Mark know if there are any food allergies or requirements ASAP. Non-grading - $125 Grading - $160 Parent helper - $100 (Accommodation and food costs) You will be training in your gi, ...

    Posted at March 6, 2017 | By : | Categories : News | 0 Comment
  • March 2017 Newsletter

    Click here to download our March 2017 newsletter with information about upcoming events and notices

    Posted at March 6, 2017 | By : | Categories : News | 0 Comment
  • End and Start of Year Dates 2016-17

    Reopening in 2017 on Monday 9th January Variations to the standard timetable for December and January are: December Karate last classes for 2016 Kickboxing last classes for 2016 January UBC first classes for 2017 Karate kids first classes for 2017 Karate Adults first classes for 2017 Kickboxing first classes for 2017 7.00pm Monday 9th 6.00pm Tuesday ...

    Posted at December 13, 2016 | By : | Categories : News | Comments Off on End and Start of Year Dates 2016-17
  • 10 Hour Challenge

    Come on, give the 10 hour challenge a GO!!! Open to all people, young and old, all skill levels. All classes go for 45 minutes. Each class is just $10 or $100 for the whole day. Complete the whole day and receive a commemorative T-Shirt The purpose of this is event is fundraising for new gym equipment. Timetable 8.00am Fightingfit crossfit Bag training with body weight exercises 9.00am Boxing class ...

    Posted at September 6, 2016 | By : | Categories : events,News | Comments Off on 10 Hour Challenge
  • August 2016 Newsletter

    Click here to download our August 2016 newsletter with information about upcoming events and notices

    Posted at August 23, 2016 | By : | Categories : News | 0 Comment
  • Guest instructor Chris Gower

    Wednesday 18th May the Sabaki Do Karate club at FFA had Chris Gower, 5th dan Kyokushin instructor, put us through our paces. Starting with a rigorous warm up and going through several techniques for tournament fighting and self defense. A thoroughly enjoyable and informative evening! See some photos of the evening in the Sabaki-do photo gallery here Thanks Shihan Chris Gower!

    Posted at May 21, 2016 | By : | Categories : News | Comments Off on Guest instructor Chris Gower
  • March Newsletter

    March 2016 News I would like to thank everyone for their support while I have been recovering from my operation. It has been tough not being able to be there at the dojo, but knowing that it has been in such good hands has helped. Thank you to all those that went along to beach training. It was a wonderful day and enjoyed by all. School holidays Elite Warrior Training Camp 24 ...

    Posted at March 22, 2016 | By : | Categories : News | Comments Off on March Newsletter
  • End and Start of Year Dates

    Reopening in 2016 on Monday 4th January Variations to the standard timetable fro December and January are: December Tuesday 15 December Wednesday 16 December Friday 18 December Monday 21 December Tuesday 22 December Special classes Tuesday 29 December Wednesday 30 December January Monday Tuesday Wednesday Thursday Saturday February Standard ...

    Posted at November 29, 2015 | By : | Categories : News | Comments Off on End and Start of Year Dates
  • Free MMA and Submission/Grappling classes

    16 March to 7 April Monday 6.00pm - 7.00pm: Submission/Grappling 7.00pm - 8.00pm: MMA Tuesday 6.00pm - 7.00pm: MMA 7.00pm - 8.00pm: Submission/Grappling For more details phone Tristan 027 654 0344

    Posted at March 17, 2015 | By : | Categories : News | Comments Off on Free MMA and Submission/Grappling classes
  • Karate Gradings 2015

    There have been three exam days set for 2015, please put them in you diary so you or your child don’t miss out on testing. 2 May, Saturday 1pm – 5pm $50 Exam Fee payable April 29 at the latest!! This is a very special grading as we have half a dozen students all attempting their junior black belts, a very exciting and proud day for the dojo (gym). Prize giving and celebration disco: 7pm – 10pm August, Saturday 1pm – 3.30pm ...

    Posted at February 28, 2012 | By : | Categories : News | 0 Comment
  • School Holiday Camps

    Holiday camps have been organised for the next 3 holiday breaks Term 1 - April 8, 9 and 10 – Black Belt training camp Open to green belts and above $100 Covering: April 13, 14 and 15 Bo Staff Camp $75 9am – 3pm Students will learn a new bo staff form, work towards your bo ...

    Posted at February 27, 2015 | By : | Categories : News | 0 Comment
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