Class Timetable
Fitness Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 6.00am to 7.00am UBC (Ultimate Body-sculpting Challenge) |
6.00am to 7.00am UBC (Ultimate Body-sculpting Challenge) |
6.00am to 7.00am UBC (Ultimate Body-sculpting Challenge) |
9.00am to 10.30am Fusion: Pump, Kickboxing & Tai Chi Chuan |
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| 9.30am Fitness Kickboxing |
10.30am Tai Chi & Stretch |
9.30am Pump & Stretch |
[PT Available] | 9.30am Fitness Kickboxing |
|
| 6.00pm to 7.00pm Kickboxing |
6.00pm to 7.00pm Kickboxing |
Karate Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 4.00pm Little Ninjas 4yrs to 6yrs |
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| 4.15pm to 5.00pm Little Dragons 7yrs to 12yrs |
4.15pm to 5.00pm Little Dragons 7yrs to 12yrs |
4.15pm to 5.00pm Kata Revision |
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| 5.00pm to 5.50pm Young Samurai 12yrs to 16yrs |
5.00pm to 5.50pm Young Samurai 12yrs to 16yrs |
5.00pm to 6.00pm Black Belt Club (by invitation) |
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| 6.00pm to 7.00pm Young Samurai/Adult karate |
6.00pm to 7.00pm Adult karate |
6.00pm to 7.00pm Adult karate |
Kickboxing Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 7.00pm to 8.00pm Basics |
7.00pm to 8.00pm Technique |
Boxing Timetable
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| 2.00pm to 3.00pm Adults Boxing Class |
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| 6.30pm to 7.30pm Boxing Class |
3.30pm to 4.30pm Kids Boxing Class (5-11yrs) |
BJJ Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 5pm-6pm Kids |
5pm-6pm Kids |
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| 6pm-7pm Adult beginners |
6pm-7pm Adult beginners |
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| 7pm-8pm Intermediate /advanced |
7pm-8pm Intermediate /advanced |
Class Fees
Payments to be made weekly using our new payment administration system with EFC Asia Pacific – ask Mark for a direct debit form.
- Bronze 2 x karate, fitness, kickboxing or boxing classes per week – $20
- Silver 3 x karate, fitness, kickboxing or boxing classes per week – $26
- Gold Limitless karate, fitness, kickboxing or boxing classes (except Black Belt Club) – $28
- Platinum Limitless karate, fitness, kickboxing or boxing classes (including Black Belt Club) – $30
- Diamond Limitless karate, fitness, kickboxing, boxing or BJJ classes (including Black Belt Club) – $35
- BJJ 2 x BJJ classes per week – $25
- Casual classes will be $15 cash prior to the start of the class