Class Timetable

Fitness Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
6.00am to 7.00am
UBC (Ultimate Body-sculpting Challenge)
6.00am to 7.00am
UBC (Ultimate Body-sculpting Challenge)
6.00am to 7.00am
UBC (Ultimate Body-sculpting Challenge)
  6.00am to 7.00am
UBC (Ultimate Body-sculpting Challenge)
9.00am to 10.30am
Fusion:
Pump, Kickboxing & Tai Chi Chuan
9.30am
Fitness Kickboxing
5.30pm to 6.30pm
Women’s Combat
9.30am
Pump & Stretch
[PT Available] 9.30am
Fitness Kickboxing
 
6.00pm to 7.00pm
Kickboxing
    6.00pm to 7.00pm
Kickboxing
   

Karate Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
4.15pm to 5.00pm
Little Ninjas
4yrs to 6yrs
  4.15pm to 5.00pm
Little Ninjas
4yrs to 6yrs
     
4.15pm to 5.00pm
Little Dragons
7yrs to 12yrs
  4.15pm to 5.00pm
Little Dragons
7yrs to 12yrs
4.15pm to 5.00pm
Karate with Jess
All ages welcome
4.15pm to 5.00pm
Kata Revision
 
5.00pm to 5.50pm
Young Samurai
12yrs to 16yrs
   5.00pm to 5.50pm
Young Samurai
12yrs to 16yrs
  5.00pm to 6.00pm
Black Belt Club
(by invitation)
 
7.00pm to 8.00pm
Adult karate
   6.00pm to 7.00pm
Adult karate
  6.00pm to 7.00pm
Adult karate 
 

Kickboxing Timetable

Monday Tuesday Wednesday Thursday Friday
7.00pm to 8.00pm
Basics
6.30pm to 8.00pm
Fighter’s class
  7.00pm to 8.00pm
Technique
 

Class Fees

Payments to be made weekly using our new payment administration system with EFC Asia Pacific – ask Mark for a direct debit form.

  • Bronze 2 classes per week – $20
  • Silver 3 classes per week – $26
  • Gold Limitless classes (except Black Belt Club) – $28
  • Platinum Limitless classes including Black Belt Club – $30
  • Casual classes will be $15 cash on the night