Author Archive
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New Morning Classes – $5 special!
9.30am All classes just $5 through July and August
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School Holiday Programme
9th to 13th July, 9am to 3pm Weapons, kata and explosive kicking...
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12 hour bootcamp | martial arts seminars | Sat 26 May
Programme 1. Plyometrics (speed and power) 9.00am - 10.30am 2. Thai Boxing 10.45am - 11.45am 3. Flexibility & Explosive kicking 12.00pm - 1.30pm LUNCH 1.20pm - 2.15pm 4. Brazilian Jiu Jitsu 2.15pm - 3.45pm 5. Taking the stand up game to the floor 4.00pm - 5.30pm DINNER 5.30pm - 6.30pm 6. Knife fighting and self defense (Bring white t-shirt) 6.30pm - 8.00pm FINISH $20 per seminar or $100 for all six with free t-shirt
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Friday night – fight night
Thanks to everyone who made this a successful night: Fighters, trainers, family support, and helpers on door, food & drink, judges, timekeepers and anyone else I may have missed. WE will have another in-house tournament at the end of next term, this will be a big one with divisions in sparring, kata, weapons and fitness. There will be winners for each division and an accumulation of points toward a grand champion of The Fighting Fit Academy. We ...
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New Zealand Martial Arts Champs – NZMAC
The NZMAC took place on March 24th 2012. Robert Fay and Haden Joyce represented Ashihara Karate and the Fighting Fit Academy with some fantastic results (as usual). Robert Fay achieved: Haden Joyce achieved: Check out some photos from the day in the Ashihara photo gallery taken by David Rowe
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Beach Training photos are up!
The Beach Training at Wenderholm was fantastic - a great turn-out and fun for everyone. The day started with kneeling on the sand and went on to a short run up the hill to take in the amazing countryside. Then back down to the park for some group sessions: Knife defense, self defense, and some boxfit torture! After that it was back onto the beach and into the water for some kick training and basics. ...
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FFA Beach Training
Sunday 18th March, beach training for all members of the Fighting Fit Academy At Wenderholme Beach - training starts at 9.30am sharp, followed by bar-b-que for family and friends. Bring salad and drinks, training clothes ie; karate suit, bjj suit or kickboxing gear and running shoes, change of clothes. This is a great family day so please support this event 100%
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Holiday times
Everything will be back to normal by the 1st week of February Karate Little Ninjas - restarts Wed 1st Feb Little Dragons - restarts Wed 1st Feb Young Samuri - restarts Wed 1st Feb Special January karate classes Until the end of January - ages 7-15, 5pm-6pm. Monday and Wednesdays. Adults 6pm to 7.30pm - normal class schedule from 1st February.
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Ashihara DVDs 1 & 2
The first and second Ashihara Karate DVDs are now available for only $20 each. They contain kata, kata application, techniques, self defence, protocol and more! Get yours now - available at the dojo.
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New website
FFA has updated the website with a new look and a comprehensive photo section and a more user-friendly interface. Check in regularly for updates, news and specials